flexed studio timetable

Please view our timetable and class descriptions below:

* Bookings required

* Classes subject to availability

Introductory Offer – complimentary pack of 5 classes ($140 value)

timetable

 

class descriptions

  • clinical pilates

    Semi-private (1:4) classes with individually tailored programs to suit your body needs – 60 mins

    book now
  • fitness pilates

    Group (1:6) classes incorporate a broad-range of exercises, which differs from session to session, aiming to improve your fitness and body strength – 40 mins

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  • functional training

    Semi-private (1:4) strength and conditioning classes, challenging your body to improve strength, fitness, mobility and preserve muscle integrity. Classes available on request – 60 mins

    book now
Click to call (03) 9509 5718